Life is like a river
The water that passes through never comes back
This should be somewhat close to your everday life.
Red: 8 hours in school/work.
Blue: 7 hours sleeping.
Orange: 4 hours cooking, bathing, cleaning, shopping, chores etc.
Gray: 1 hour for any excess work or emergency.
So, you only have 4 HOURS to do what you want.
Your life depends on that tiny period of time, you decide what you want in your life.
I tried talking to the camera for 30 days.
No script. No preparation. Wanted to see if I could improve my communication skills.
I was too attached to a girl for a long time. Stuck in my own fantasy. Those several months were the most painful period of my life. You could say it was the biggest mistake of my life, but that experience built me to where I am now. Xiexieni.
I usually sleep at 12am, and I was constantly tired and sleep deprived everyday with only 5 hours of sleep.
So, I tried to change that, and I seriously felt immensely better.
Now, I sleep at 1 am after hours of coding and procrastinating ;)